Nutrition

Nutritional Consultation

Meeting with a holistic nutritionist can clarify the answers to your nutritional questions and provide you with the education and motivation required to attain your goals. Nutritional consultation involves building a detailed picture of your lifestyle, eating habits, and medical history in order to understand and address concerns you may have about your health. Talking to a nutritional advisor will help make it easier to enjoy your best self and an abundance of wonderful food that makes you feel good in body and in mind. You will also be advised on which vitamin and mineral supplements are best to top up the goodness of your food to provide complete nutrition. Seeing a Nutritionist can offer guidance in the following areas:

• Weight normalization, weight loss or weight gain
• Making sense out of conflicting theories of nutrition
• Vegan/Vegetarian transition
• Sports nutrition
• Nutrition for medical conditions
• Stress management
• Understanding the use or proper food supplements
• Increased energy detoxification
• Reduced acne/eczema
• Improved digestion
• Hormone balance
• Blood sugar regulation
• Improved circulation
• Learning how to balance the nutritional needs of the body

Our Holistic Nutritionist will create a nutritional program tailored to your needs incorporating your lifestyle and using a balanced approach to healthy eating, exercise and overall well-being.
Our current holistic nutritionists are Gloria Elizabeth and Carmen Dunn

Carmen Dunn is an Orthomolecular Nutritionist who supports professionals who feel burned out, fatigued and hopeless by helping them regain their health, energy and hope. Having originally come from the corporate world herself, she understands the unique stressors and challenges that professionals face and as a result, knows how to correct them. Carmen’s coaching style has repeatedly been described as ‘fun’ by clients. She wants to put happiness, fun and self-empowerment back into peoples’ lives. Carmen knows that the biggest health challenge people face isn’t in knowing that they need to eat healthier, it’s finding strategies to make it work within their busy lives. This is why she created the lifestyle redesign which helps professionals with the emotional, psychological and physical challenges that detract from healthy living.



Gloria Elizabeth
Before Gloria Elizabeth became a Registered Holistic Nutritionist, she worked for the largest corporate weight loss company in the world where she learned a valuable lesson- the dieting industry sets people up to fail. The weight loss industry has positioned themselves as the conductor of the dieting rollercoaster. She wants everybody off the ride. You see, Gloria wants you to win. The only successful way to achieve lasting results is to stop dieting. Good, natural, real food was the key to long term balance, healthy weight and happy bodies. The powerful impact of making great food choices will resonate in all aspects of your life. Gloria will coach you with enthusiasm and support so you can stop holding yourself back from who you are, and who you are is someone who is ready for big, life affirming, healthy change.


Areas of focus:


Healthy Weight Management
Detoxification
Blood sugar balancing
Emotional Eating
Food addiction
Lifestyle coaching




For more information or to follow her health advice on Facebook, please visit:
https://www.facebook.com/pages/Gloria-Elizabeth-Nutrition/146025525588201